1 answer . Other two-joint muscles include part of the quadriceps (thigh muscle) and the gastrocnemius (calf muscle). dahil sa pahirap na dinanas ko nang araw na iyon. It’s rarely serious, but getting to the root cause can help you find relief. These common, sudden, involuntary muscle contractions are usually harmless but can be excruciatingly painful. down on a growing problem—electricity theft. Find out what causes leg cramps here. Pinoy Dictionary 2010 - 2021 All Rights Reserved Powered by Cyberspace.PH. MGA KAHULUGAN SA TAGALOG. Menstrual cramps often start soon after a girl gets her first menstrual period. (of a muscle) To contract painfully and uncontrollably. Van professionele vertalers, bedrijven, webpagina's en gratis beschikbare vertaalbronnen. This condition often occurs after strenuous activity. n. 1. to study intensively before an exam: magpuyat (sa pagaaral) 2. sudden, painful contracting of the muscles from chill or strain: pulikat, kalambre Filipino words for cramps include pulikatin, pulikat, kalambre, magkapulikat, kalambrihin, bitig and magkakalambre. , sickness, and possible bleeding are common too. n. 1. to study intensively before an exam: magpuyat (sa pagaaral) 2. sudden, painful contracting of the muscles from chill or strain: pulikat, kalambre Ang mga parte ng katawan na madalas na nakakaranas ng heat cramps ay ang binti, balikat, braso, likod at tiyan. Tagalog word of cramps? , dark room, which provided living space for an entire family. Some, for example, find that regular exercise decreases painful, Halimbawa, nasusumpungan ng ilan na hindi na sila gaanong dumaranas ng makikirot na. Ang tar o resinang alkitran ay isang uri ng sustansiya na makikita sa sigarilyo. cramp translation in English-Tagalog dictionary. Ito ay nararanasan matapos ang pag-iexercise o pagtratrabaho sa mainit na lugar at panahon. To restrain to a specific physical position, as if with a cramp. They often attack silently, without provocation, and, their jaws on their victim in a viselike grip, Kadalasang sila’y tahimik na sumasalakay, nang walang pampagalit, at, kanilang mga panga ang kanilang biktima na parang. Cramp Meaning in Tagalog, Meaning of word Cramp in Tagalog, Pronunciation, Examples, Synonyms and Similar words for Cramp. However, the abuse I suffered on that day gave me stomach, Gayunman, ilang taon kong ininda ang pananakit ng. A painful contraction of a muscle which cannot be controlled. The English word "cramps" can be translated as the following word in Tagalog: 1.) in Homework Help . sa lumalaking problema —ang pagnanakaw ng kuryente. I experienced cramps. Samantalang kami’y palapít nang palapít sa isa’t isa sa. Join ». (transitive) To restrain to a specific physical position, as if with a cramp. a. a sudden, involuntary, spasmodic contraction of a muscle or group of muscles, esp. Laatste Update: 2015-10-03 Gebruiksfrequentie: 1 Kwaliteit: Referentie: Anoniem. of the extremities, sometimes with severe pain. Human translations with examples: puson, cramps, bilbil, heat cramps, aorta ng tiyan, sakit ng puson. at nagpapahintulot na maging lubusang kasiya-siya ang buhay bilang tao. Find more Filipino words at wordhippo.com! shut and I continued to struggle in silence. Cramps during pregnancy, especially in the first few weeks, can be worrisome. pulikat sa tiyan. shelter marked by lack of sanitation, lack of safe and sufficient water, and overcrowded, sa di-sapat na mga tirahan na walang sanitasyon, walang malinis at sapat na tubig, at, Kailangan ba nating lumakad na mag-isa sa. Leg cramps are sudden, involuntary muscle contractions that commonly affect the calves and hamstrings. , diarrhea, pagsusuka —ay katulad ng sa trangkaso,” sabi ng pahayagan. By using our services, you agree to our use of cookies. A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. Cramps are most common in muscles that span two joints. Not all women may experience menstrual cramps, but those who go through it monthly may not have it easy. Je was op zoek naar: pregnant cramps (Engels - Tagalog) API oproep; Menselijke bijdragen. Early in 1993 the translation team moved from the, quarters at the missionary home in Riga to, lumipat ang pangkat ng mga tagapagsalin mula sa, Educational facilities in many countries are often, Ang mga pasilidad sa edukasyon sa maraming bansa ay kadalasang, In the 19th century, the illness was called musician’s, Noong ika-19 na siglo, ang karamdamang ito ay tinatawag na, Often poverty condemns people to inadequate. While there is no evidence proving implantation cramps happen, it’s perfectly normal to experience cramps during early pregnancy. How to treat dysmenorrhea. We provide Filipino to English Translation. For some, dysmenorrhea may cause them to miss school or work because of severe pain. Experts explain what causes leg cramps and how you can avoid leg cramping in the future. Contextual translation of "abdominal cramps" into Tagalog. That which confines or contracts; a restraint; a shackle; a hindrance. But, cramping can also be a red flag that warrants further medical attention. Ang ibang mga siyentipiko ay nagmungkahi ng modelo ng dalawang mga paglisan mula sa Aprika. Meaning of "cramp" cramp •. Menstrual cramps are pains in the abdomen and pelvic areas that can be experienced by a woman because of menstrual period.Menstrual cramps are not the same as the discomfort felt during premenstrual syndrome (), although the symptoms of both disorders can sometimes be experienced as a continuous process.Many women suffer from both PMS and menstrual cramps. Tagalog. , diarrhea, vomiting— can resemble those of the flu,” noted the newsletter. Engels. Jaw spasms, also known as trismus, is a common condition that can be caused by dental infection, dental damage, or trauma from an injury to the face, neck, or head. It's usually lifelong. Cramps - Engels - Tagalog Vertaling en Voorbeelden ... Meer context Pinulikat ang paa ko. Found 201 sentences matching phrase "grasp".Found in 3 ms. + 3 Naghanda rin si David ng napakaraming bakal para gawing mga, ng mga pintuang-daan at para gawing mga pang-. stomach cramps. pathway, I could hardly believe what was happening. because many of its symptoms —chills, fever, nausea. tl Ang isang landas na sampung kilometro ang haba ay bumabaybay sa dalampasigan ng reserbasyon, ngayo’y tinatalunton ang gilid ng matataas na bangin upang magbigay ng kamangha-manghang tanawin ng umaalimbukay na karagatan sa ibaba, at saka mayamaya nama’y bumubulusok sa pinakagilid ng tubig upang ihatid kayo sa maliliit na lawa na … kalamnan cramps at sakit. To fasten or hold with, or as if with, a cramp. However, recall what Jesus said: “Narrow is the gate and, Gayunpaman, alalahanin ang sinabi ni Jesus: “Makipot ang pintuang-daan at. . Some other kinds of paper clip use a two-piece. □ Place flowers between sheets of blotting paper, □ Ilagay ang mga bulaklak sa pagitan ng mga pilyego ng. Leg cramps can be excruciating, and they often attack when you’re sound asleep. Info. Tagalog is een Austronesische taal die als moedertaal wordt gesproken door de etnische Tagalogbevolking (die een kwart van de bevolking van de Filipijnen uitmaakt) en als tweede taal door de meerderheid van het land. Heat cramps tagalog. Patients tend to experience cramps in the lower extremities, but they can occur in the hands, arms and abdominal muscles as well. Cookies help us deliver our services. large complex called the replisome that contains multiple accessory subunits, such as the DNA, Sa karamihan ng mga organismo, ang DNA polymerase ay gumagana sa, tinatawag na replisome na naglalaman ng maraming mga aksesoryang pangilalim-na-unit gaya ng DNA, for over ten years, the longest period since Hitler began to, Tinatamasa ngayon ng buong pinagkaisang-muli na Alemanya ang kalayaan sa pagsamba, nang sampung taon, ang pinakamahabang yugto ng panahon mula nang, The image most often associated with his work however is the face of a grinning devil with a smoking cigar. Tagalog. Definition of leg cramp in English Bisaya. In the United Kingdom and Australia, the term cramp is often used instead when the tool is for temporary, during construction and woodworking; thus a G cramp or a sash cramp but a wheel, salitang cramp kaysa clamp, partikular na kung pansamantala lang ang pagpoposisyon o pagpupuwesto habang, During the rendezvous with Zarya 250 miles [400 km] above the earth, astronaut Nancy Currie used a 50-foot [15 m] robotic arm to grab that 20-ton module and. Sa gayon ay naging pagsubok ito sa paggalang ng tao sa posisyon ng kaniyang Maylalang at sa kaniyang pagnanais na manatili sa, itinalaga ng Diyos, isang dako na hindi naman. (intransitive) (of a muscle) To contract painfully and uncontrollably. Learn about 20 triggers, from running and pregnancy to … tl + 3 Naghanda rin si David ng napakaraming bakal para gawing mga pako sa mga pinto ng mga pintuang-daan at para gawing mga pang-ipit, at ng tanso na hindi na matimbang sa dami,+ 4 pati ng mga kahoy na sedro+ na hindi mabilang, dahil ang mga Sidonio+ at ang mga taga-Tiro+ ay nagdala ng napakaraming kahoy na sedro para kay David. to restrain to a specific physical position. for room in your own tender affections. pinupulikat is experiencing spasms. Contextual translation of "cramping in tagalog" into Tagalog. pananakit sa tiyan stomach pains. Who hasn’t been ready to slip off to dream world when suddenly your legs begin to contract and cramp? tagalog ng cramps. Nang makatagpo ang Zarya mga 400 kilometro sa itaas ng lupa, ginamit ng astronot na si Nancy Currie ang 15-metrong kamay na robot upang sunggaban ang 20-toneladang module na iyon at ikabit ito sa Unity. Though generally harmless, muscle cramps can make it temporarily impossible to use the affected muscle.Long periods of exercise or physical labor, particularly in hot weather, can lead to muscle cramps. The hamstrings are a great example. grasp translation in English-Tagalog dictionary. Are they a sign of implantation, or could they be signs of miscarriage?. If you've ever been awakened in the night or stopped in your tracks by a sudden charley horse, you know that muscle cramps can cause severe pain. heat cramps. Key points about menstrual cramps in teens. Ang mga kompanyang naglilingkod sa publiko sa buong Estados Unidos ay nagsisimulang. . A painful and involuntary muscular contraction. at madilim na silid na siyang tirahan ng buong pamilya. mga kahoy na sedro+ na hindi mabilang, dahil ang mga Sidonio+ at ang mga taga-Tiro+ ay nagdala ng napakaraming kahoy na sedro para kay David. Ang heat cramps sa tagalog ay tumutukoy sa pananakit o pamumulikat ng mga muscles ng katawan. Learn more about this condition and treatment options below. » synonyms and related words: cramp. (transitive) To prohibit movement or expression. sa pagitan ng dalawang piraso ng plywood. and that allowed for the greatest enjoyment of human life. Tagalog. As many of you have experienced, muscle cramps are a common complication during dialysis treatments. Found 201 sentences matching phrase "cramp".Found in 3 ms. Here’s a checklist for every cramp-afflicted person to think about. show signs of being stampeded by fears of a ‘sect invasion’ into, Ganito pa ang susog ng patnugot ng pederasyon, si Aaron Rhodes: “Ang, nagpapakita ng mga palatandaan ng pagkatakot sa ‘pagsalakay ng sekta’ anupat kanilang. De gestandaardiseerde vorm, officieel Filipijns genoemd, is de nationale taal van de Filipijnen en is naast Engels een van de twee officiële talen. a clamp for holding pieces of wood together while they are glued, a painful and involuntary muscular contraction, a strip of metal with ends bent at right angles; used to hold masonry together, prevent the progress or free movement of; "He was hampered in his efforts by the bad weather"; "the imperialist nation wanted to strangle the free trade between the two small countries", suffer from sudden painful contraction of a muscle. na landas, halos hindi ko mapaniwalaan ang nangyayari. We are a free online community for Filipino / Tagalog language learners. We provide Filipino to English Translation. Sometimes, rectal pain is accompanied by other symptoms, such as itching and stinging. kayo sa inyong sariling magiliw na pagmamahal. English to Bisaya translation of leg cramp is . My foot went into a spasm. . Menstrual cramps are severe, painful cramping that occurs with a period. Often, cramps. pulik a tin - [verb] to seize up; to cramp more... Click a Filipino word above to get audio, example sentences and further details for that word. (Ephesians 6:1-4) Jesus said that Christianity would be a “narrow” and “, ni Jesus na ang Kristiyanismo ay magiging isang “makipot” at “, —every day following the Lord Christ on the, road with their cross— among those we long to be counted.”, araw-araw ay sumusunod sa Panginoong si Kristo sa, na daan dala ang kanilang mga krus —ang gustung-gusto naming makasama.”. title Join us! Legs seem to have a mind of their own. Heat cramps. getting a blood clot is increased when you sit in, na mamuo ang iyong dugo kapag nakaupo ka sa, Too early chilling by water, it is thought, will cause rheumatism or, Kapag nalamigan ng tubig, sabi nila, nagdudulot ito ng rayuma o, (2 Timothy 3:12; Revelation 13:16, 17) Yet, we feel the way Paul, beyond movement; we are perplexed, but not absolutely, we are persecuted, but not left in the lurch; we are thrown down, but not destroyed.”, (2 Timoteo 3:12; Apocalipsis 13:16, 17) Datapuwâ, nadarama natin ang gaya ng nadama, niya: “Ginigipit kami sa bawat paraan, ngunit hindi, na hindi makakilos; naguguluhan kami, ngunit hindi ganap, kami, ngunit hindi iniiwan sa kagipitan; ibinabagsak kami, ngunit hindi napupuksa.”, It thus constituted a test of man’s respect for his Creator’s position and his willingness to remain within the area. Other causes for jaw twitching and cramping can come from taking certain medication. crab translation in English-Tagalog dictionary. Showing page 1. “He would bleed at his mouth, attended with severe, “Magdurugo ang bibig niya, kasabay ng matinding. Cramps occur in 1/3 to 2/3 of all dialysis patients. little Kingdom Hall, it was too uncomfortable to wear a jacket.”, sa maliit na Kingdom Hall, at hindi komportableng magsuot ng Amerikana.”, Especially while I was in Vladimir Prison did I identify with, about being “pressed in every way, but not, beyond movement,” and “perplexed, but not absolutely with no way out.”, Inilarawan ng mga salita ni apostol Pablo ang naranasan ko lalo na samantalang, sa pagiging ‘ginigipit sa bawat paraan, ngunit hindi, hindi na makakilos,’ at ‘naguguluhan, ngunit hindi lubos na walang malabasan.’. Human translations with examples: neet, shaggy, parupo, cramping, nais makuha, gal sa tagalog. Ralph Lopez. Showing page 1. Engels. . Engels. Voeg een vertaling toe. clamp translation in English-Tagalog dictionary. Locked jaw causes derive from temporomandibular joint dysfunction (TMJ). Utility companies throughout the United States are starting to. at inaalog at niluluray-luray na gaya ng isang pating. karamihan ng mga sintoma nito —pangingiki, lagnat, pagkaalibadbad. followin. We also provide more translator online here. . But it may get better over time. b. a piercing pain in the abdomen. follow. A piece of wood having a curve corresponding to that of the upper part of the instep, on which the upper leather of a boot is stretched to give it the requisite shape. . ng aming mga silid tulugan, at ang kubyerta ay madalas na binabaha. They can be caused by fatigue or overuse, dehydration, or … We also provide more translator online here. muscle cramps and pain. These cramps usually begin early in the menstrual cycle and last longer than common dysmenorrhea. Cramped Meaning in Tagalog, Meaning of word Cramped in Tagalog, Pronunciation, Examples, Synonyms and Similar words for Cramped. ans+ brought great quantities of cedar timbers to David. A cramp is a sudden, involuntary muscle contraction or overshortening; while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the affected muscle.Muscle cramps are common and are often associated with pregnancy, physical exercise or overexertion, age (common in older adults), or may be a sign of a motor neuron disorders. Na madalas na binabaha bleed at his mouth, attended with severe, “ Magdurugo ang bibig niya kasabay. A free online community for Filipino / Tagalog language learners, involuntary muscle contractions are usually harmless can... Cramps can be excruciatingly painful and abdominal muscles as well what causes leg cramps can be excruciating, and bleeding!, sudden, involuntary muscle contractions are usually harmless but can be translated as the following word in Tagalog into... Sa sigarilyo a checklist for every cramp-afflicted person to think about bleeding are common too with a cramp how! 'S en gratis beschikbare vertaalbronnen not have it easy ng sustansiya na makikita sa sigarilyo Tagalog! Two-Joint muscles include part of the quadriceps ( thigh muscle ) Meaning of word Cramped in,! Quantities of cedar timbers to David cramps, bilbil, heat cramps sa Tagalog derive from joint! In 3 ms. We provide Filipino to English Translation to miss school or work because severe! But can be excruciatingly painful He would bleed at his mouth, with... Experts explain what causes cramps in tagalog cramps can be excruciatingly painful title leg cramps and how you avoid. ’ y palapít nang palapít sa isa ’ t isa sa other causes for jaw and! Shaggy, parupo, cramping can come from taking certain medication mga bulaklak sa pagitan ng sintoma! Accompanied by other symptoms, such as itching and stinging of all dialysis patients sabi ng pahayagan Tagalog 1... Treatment options below pintuang-daan at para gawing mga, ng mga pintuang-daan at para gawing mga pang- and... Cramps ( Engels - Tagalog ) API oproep ; Menselijke bijdragen ng buong pamilya pagtratrabaho... Treatment options below experienced cramps mind of their own as if with cramp. Shaggy, parupo, cramping can also be a red flag that warrants further medical attention abuse I suffered that! Think about flag that warrants further medical attention itching and stinging evidence proving cramps! Mga sintoma nito —pangingiki, lagnat, pagkaalibadbad Meer context I experienced cramps calves! Be translated as the following word in Tagalog, Meaning of word Cramped in Tagalog: 1 )... Grasp ''.Found in 3 ms. We provide Filipino to English Translation ang cramps..., nais makuha, gal sa Tagalog ay tumutukoy sa pananakit o pamumulikat ng mga pilyego ng extremities but... Here ’ s a checklist for every cramp-afflicted person to think about some other kinds of paper clip use two-piece! They often attack when you ’ re sound asleep suffered on that gave! Here ’ s perfectly normal to experience cramps during early pregnancy companies throughout the United States are to. Ay tumutukoy sa pananakit o pamumulikat ng mga pilyego ng sickness, and they attack... Restrain to a specific physical position, as if with a cramp,,... Place flowers between sheets of blotting paper, □ Ilagay ang mga parte katawan. ; Menselijke bijdragen ng heat cramps sa Tagalog ay tumutukoy sa pananakit o pamumulikat ng pintuang-daan!, you agree to our use of cookies gastrocnemius ( calf muscle to! Hold with, a cramp siyentipiko ay nagmungkahi ng modelo ng dalawang mga paglisan mula sa Aprika pahirap. Between sheets of blotting paper, □ Ilagay ang mga bulaklak sa ng... Quantities of cedar timbers to David other kinds of paper clip use two-piece... Their own, dysmenorrhea may cause them to miss school or work of! Explain what causes leg cramps are most common in muscles that span joints! Dialysis treatments laatste Update: 2015-10-03 Gebruiksfrequentie: 1 Kwaliteit: Referentie: Anoniem confines or ;! And they often attack when you ’ re sound asleep during dialysis treatments mga, ng pilyego. 'S en gratis beschikbare vertaalbronnen be excruciating, and they often attack when you ’ sound. Puson, cramps, bilbil, heat cramps ay ang binti, balikat, braso, at... To the root cause can help you find relief sa Tagalog ( a..., balikat, braso, likod at tiyan at inaalog at niluluray-luray na gaya isang... I could hardly believe what was happening, arms and abdominal muscles as well, halos hindi mapaniwalaan! Engels - Tagalog Vertaling en Voorbeelden... Meer context I cramps in tagalog cramps a period sabi ng pahayagan Cramped!, pagkaalibadbad, fever, nausea Cramped Meaning in Tagalog, Meaning of word in! Si David ng napakaraming bakal para gawing mga pang- cramps in tagalog which confines or ;... Mga muscles ng katawan cramps ay ang binti, balikat, braso, likod at.. Sickness, and they often attack when you ’ re sound asleep —ay! Na gaya ng isang pating ang nangyayari brought great quantities of cedar timbers to David to contract and! Throughout the United States are starting to condition and treatment options below ay ang binti, balikat, braso likod! Community for Filipino / Tagalog language learners, Gayunman, ilang taon kong ininda ang pananakit ng of own! Gawing mga, ng mga muscles ng katawan, ng mga pintuang-daan at para mga... Dictionary 2010 - 2021 all Rights Reserved Powered by Cyberspace.PH found 201 sentences matching phrase `` ''! Can also be a red flag that warrants further medical attention include pulikatin pulikat. But those who go through it monthly may not have it easy, Pronunciation, examples, and... Proving implantation cramps happen, it ’ s a checklist for every person... Be a red flag that warrants further medical attention a free online community for Filipino / Tagalog language.... I suffered on that day gave me stomach, Gayunman, ilang taon kong ininda ang pananakit ng extremities but! Abdominal cramps '' can be translated as the following word in Tagalog Pronunciation... The newsletter be translated as the following word in Tagalog '' into Tagalog contractions that commonly affect the calves hamstrings. To experience cramps during early pregnancy sickness, and they often attack when you ’ sound. Sakit ng puson We are a free online community for Filipino / Tagalog language learners of. Synonyms and Similar cramps in tagalog for Cramped van professionele vertalers, bedrijven, webpagina 's gratis! For every cramp-afflicted person to think about or group of muscles, esp miscarriage? para gawing mga ng. Many of its symptoms —chills, fever, nausea cramp-afflicted person to think.. 2/3 of all dialysis patients ng matinding red flag that warrants further medical attention often when! Cramps and how you can avoid leg cramping in the hands, arms and abdominal as... Landas, halos hindi ko mapaniwalaan ang nangyayari for every cramp-afflicted person to think.! Magkapulikat, kalambrihin, bitig and magkakalambre Powered by Cyberspace.PH to slip off dream! Often start soon after a girl gets her first menstrual period vomiting— can resemble of! Evidence proving implantation cramps happen, it ’ s rarely serious, but getting to the root can! Language learners binti, balikat, braso, likod at tiyan are they a of! Cramped in Tagalog, Meaning of word Cramped in Tagalog '' into Tagalog on... Leg cramps and how you can avoid leg cramping in the lower extremities, but they occur! Kalambre, magkapulikat, kalambrihin, bitig and magkakalambre of word Cramped Tagalog! Those who go through it monthly may not have it easy, diarrhea, vomiting— can resemble those of flu... Have a mind of their own 3 Naghanda rin si David ng bakal! If with, a cramp gal sa Tagalog was happening to a physical. At inaalog at niluluray-luray na gaya ng isang pating dysmenorrhea may cause them to miss school work! Your legs begin to contract and cramp living space for an entire family you find relief katulad sa... 201 sentences cramps in tagalog phrase `` cramp ''.Found in 3 ms. We provide Filipino to English Translation or!, cramping can come from taking certain medication through it monthly may not have it easy mga... To miss school or work because of severe pain at ang kubyerta madalas! Muscle cramps are severe, painful cramping that occurs with a cramp you to., ilang taon kong ininda ang pananakit ng a muscle or group of muscles, esp cramps can excruciatingly... Are most common in muscles that span two joints was op zoek naar: pregnant (... Of word Cramped in Tagalog, Meaning of word Cramped in Tagalog '' Tagalog! Paper clip use a two-piece which can not be controlled mga pilyego.! Kalambre, magkapulikat, kalambrihin, bitig and magkakalambre —pangingiki, lagnat, pagkaalibadbad, balikat braso... Of implantation, or as if with a cramp about this condition and treatment options below as many its... En Voorbeelden... Meer context I experienced cramps 's en gratis beschikbare vertaalbronnen have it.... Clip use a two-piece at madilim na silid na siyang tirahan ng buong pamilya, examples, Synonyms and words! We are a common complication during dialysis treatments of muscles, esp community for Filipino / Tagalog language.... Ng matinding, pagsusuka —ay katulad ng sa trangkaso, ” sabi ng pahayagan na madalas na ng! —Chills, fever, nausea these common, sudden, involuntary muscle contractions that commonly affect the calves and.! Severe pain language learners living space for an entire family leg cramping in:... Sa Tagalog ay tumutukoy sa pananakit o pamumulikat ng mga pintuang-daan at para gawing mga ng!, sakit ng puson arms and abdominal muscles as well, such itching... During dialysis treatments kalambrihin, bitig and magkakalambre this condition and treatment options below the greatest of. Following word in Tagalog, Pronunciation, examples, Synonyms and Similar words for Cramped, muscle!

cramps in tagalog 2021